Fitness Equipment Certification/Orientation

If you are 13 and older, please join us for a free Fitness Equipment Certification/Orientation with a certified personal trainer, which is free with admission or membership. All orientations include a demonstration on the proper use of the equipment, weight room etiquette and proper equipment safety. 
 
This orientation is mandatory for youth ages 13 to 15. Youth ages 13 and 14 are required to be with an adult in the fitness areas while working out. After they've completed the Fitness Equipment Orientation, youth age 15 may be in the fitness areas by themselves. Children under the age of 10 must have adult supervision at the Recreation Center and Fieldhouse.

Fitness Equipment Orientations are held each Monday at 6, 7 and 8 p.m. at the Recreation Center. Registration is not necessary. The 50+ Fitness Equipment Orientation is designed specifically for the needs of active aging adults. The 50+ orientations are held various days/times and registration is required here.
 
For further questions please contact the Fitness/Wellness Supervisor at 303.805.3278.